Ways we can work together
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Individual Coaching
Let’s start with a free (and truly pressure free), 30 minute call. My intention is to learn what you’re seeking. Together, we’ll decide if this is a fit for both of us.
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Intention Setting & Sound Healing Workshop
One hour introduction to guided intention setting (next level goal setting!) and sound healing with me and Tom Herbstreith.
Together, we’ll experience first hand how meditative flute tones support purposeful goals by calming our nervous system and increasing our conscious awareness.
Tom is a life-long musician who offers sound healing using the Native American flute. Together, we help participants calm their mind and create opportunities for deeper clarity, healing, and transformation.
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COR.E Transitions Dynamics™ System
I’m also a COR.E Transitions Dynamics™ Specialist through iPEC. If you’d like to create restorative pauses in a structured approach, this program offers systematic and supportive resources for planning and transitions.
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Energy Leadership™ Index (ELI)
I’m an Energy Leadership™ Index Master Practitioner (ELI-MP). This proprietary, research-backed attitudinal assessment tool, created by iPEC increases awareness of current energy levels and offers how to make more conscious choices.
This tool can be a stand alone assessment to better understand survival tendencies. It can also be a spring board into the coaching work we do together.
First step for coaching with me
(Me and my daughter, Mila, 2023)Let’s take the pressure off of both of us and first see if we’re a fit!
When we connect, I simply want to learn what you’re seeking. Ask me any questions, and together, we’ll find out if we’re a fit for coaching.
We’ll only work together if we both agree it’s a win-win.
And if we’re not, that’s a win too because perhaps our conversation will bring some clarity or other resources to support you and the path ahead.